Monday, August 17, 2009

A Little Healthy Mondays Post This Morning-Summer Breakfast

I found some nice links with tips and recipes for a healthier summer breakfast:

http://www.sheknows.com/articles/809668.htm this is a good one

http://www.lovehealthyliving.net/2009/06/summer-breakfast-smoothie.html I love breakfast smoothies-a nice one here-for gluten free leave out the oats

http://stanford.wellsphere.com/healthy-cooking-article/easy-breakfast-recipes-for-summer-breakfast-fruit-parfaits/20604 breakfast fruit parfaits

http://blog.superhealthykids.com/2009/06/summer-breakfast/ don't forget the kids-nice ideas for grown ups too

smoothies are so versatile-be creative-make what you like-any fruits, V8 juice even if you don't want or like the sweet taste, added to a good protien base-or use soy milk, or fat free milk, yogurt-just make it!

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