Monday, August 17, 2009

A Little Healthy Mondays Post This Morning-Summer Breakfast

I found some nice links with tips and recipes for a healthier summer breakfast: this is a good one I love breakfast smoothies-a nice one here-for gluten free leave out the oats breakfast fruit parfaits don't forget the kids-nice ideas for grown ups too

smoothies are so versatile-be creative-make what you like-any fruits, V8 juice even if you don't want or like the sweet taste, added to a good protien base-or use soy milk, or fat free milk, yogurt-just make it!


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